The world has become more and more polluted and we need a solution to keep our health thriving and our vibes evolving. Plants help us to detoxify and do not accumulate toxins as much as heavier denser food choices. They are also whole foods that the body can easily recognize unlike processed foods.
In this course you will get high vibe, nutrient rich recipes to up level your health and vibe. With a focus on live, plant based food recipes and sharing the benefits and reasons why to eat certain foods so you can increase your knowledge and shine in your kitchen creations but also get healthier and more vital in the process.
Some recipes are for healing and nurturing a body that is not well. Others are creative, like an art piece that are perfect for a get together to really wow your guest with what live, plant based food can look and taste like.
I convert your toxic food favorites into healthy, nutritious upgraded recipes so you can look and feel your best.
The intention of this course is to help you look and feel your best by celebrating the plant and herb kingdom we have been give to use nourishment from the Creator. Plants ground us and they also give us an elevated lift. If you observe plants you see how they root into the earth for stability and to extract vital nutrients, then they reach out to the cosmos in spirals and patterns!
Renegade Recipes is about a quantum jump into a more conscious way of eating…allowing those evolved species in your gut to shine forth.
It is about liberating that body of ailments and freeing the spirit within to unleash your greatest version of self.
Come with me on a fun journey to upgrade your knowledge about how to activate your food for the most nutrient quality, recipes to restore & regenerate the body and take your health to the next level.
Curriculum
- 11 Sections
- 57 Lessons
- 10 Weeks
- Tools & Resources for Renegade Recipe BasicsBasics of what tools you will need and the concepts behind live foods and certain techniques to prepare foods for max nutrient absorption.2
- The Big Idea with Renegade Recipes.4
- Renegade Recipe Video Over ViewYou will learn how to make each recipes with videos, pdfs and learn benefits to key ingredients I choose for max nutrition.0
- Almond Coconut Yogurt Recipe5
- Dressing Recipe2
- Smoothie Recipes4
- Soup RecipeExperience the ultimate raw, living, creamy nutrient rich soup brimming with probiotics2
- Liquid NourishmentIn this section we will create non alcoholic drinks that will wow your guests and boost their health! Share these with some of the appetizers or enjoy with dinner.9
- 10.0E.T. Blood Video Recipe
- 10.1E.T. Blood PDF Download
- 10.2Coconut Kefir Margarita Video Recipe
- 10.3Coconut Kefir Margarita Download
- 10.4Cold Pressed Signature Juice Video Recipe
- 10.5Cold Pressed Juice PDF Download
- 10.6Juicing with a Centrifugal Type Juicer
- 10.7Gorilla Mylk Video Recipe
- 10.8Gorilla Mylk PDF Download
- Appetizers8
- Entreé'sEntreés to excite your taste buds, that are super nutritious and vitally radiant. Reminiscent of some of your favorite Standard American Recipes with a living, plant based, nutrient dense twist15
- 12.0Mock Turkey Cheeze Burger
- 12.1Mock Turkey Cheeze Burger PDF Download
- 12.2Cheezy Kelp Pasta
- 12.3Cheezy Kelp Pasta Recipe PDF Download
- 12.4Sprouted Rice Dish
- 12.5Sprouted Rice Dish PDF Recipe Download
- 12.6THE Salad
- 12.7The Salad PDF Download
- 12.8Probiotic rich Basil Cheese Pizza
- 12.9Pizza Dough/Crust Recipe
- 12.10pizza dough/crust PDF Download
- 12.11Tomato sauce
- 12.12Tomato sauce pdf download
- 12.13Basil Cheese
- 12.14Basil cheese pdf download
- DessertsLow Glycemic Desserts for travel, for parties, and the best acai bowl that is not loaded with high glycemic fruit sugars that is creamy not icy! And of course my signature cake!6