Powerful Benefits of Castor Oil Packs

castor oil pack kidney

In this post, we will discuss the benefits of castor oil packs , such as their ability to reduce inflammation, perform a liver detox, achieve better blood flow, and enhance the immune system. 

We will review castor packs over the liver, gallbladder, abdomen, kidney, and even the spleen.

This is a  Natural Healer’s Guide to Boosting Bowel Movements, Bile Acid Production in the liver, and Overall Health of your organ systems.

Castor oil packs are a traditional healing modality that has been used for centuries to improve bowel function, boost bile acid production, and promote overall health.

Castor oil is a thick, viscous oil that is derived from the seeds of the castor bean plant.

It is rich in ricinoleic acid, a fatty acid that has anti-inflammatory and laxative properties.

History of Castor Oil Packs Benefits

Castor Oil packs are a powerful natural remedy for many different ailments.

Cleopatra touted the benefits of castor oil as a way to brighten the eyes.

The Romans called the castor plant the Palm of Christ or “Palma Christi” as to them it resembled the Palms of Christ. 

Edgar Cayce, the American mystic was an advocate for the benefits of castor oil packs. He recommended it for the following ailments:

  • Digestive Problems
  • Liver Conditions 
  • Menstrual Disorders

But what about solid medical research?

Benefits of Castor Oil

Medical Research shows us that castor oil packs benefit us as an antiviral

The medical literature proves promising that castor oil helps with liver infections, inflammation, and stomach problems as well as castor pack benefits in wound healing.

This is due to the various compounds present in the castor bean.

Ricinoleic Acid

Ricinus communis, also known as castor bean, is a tall, herbaceous plant that is native to tropical Africa and Asia.
It is cultivated for its oil-rich seeds, particularly the ricinoleic acid content
Castor oil is the deepest penetrating oil due to the Omega 9 fatty acid called ricinoleic acid.
Ricinolieic acid is very useful when it comes to dissolving growths and stones as we will talk about in this post.

Ricinolieic acid aids your lymphatic system, creating more lymphocytes. 

Lymphocytes are a type of white blood cell and a crucial part of the immune system. They are disease and infection fighters. 

Ricinoleic acid helps your body get rid of toxic build-up or foreign proteins. 

Castor oil is so thick and rich in ricinoleic acid that it is the top choice for use as a compress.
Health ailments that require dissolving, penetrating, soothing, and lessening inflammatory responses in the body can benefit greatly from a castor oil pack.


castor oil pack benefits

Benefits of Castor Oil Packs

 Detoxification is one of the most well-noted benefits of castor oil packs.

When applied to the abdomen, spleen, liver, kidney, or gallbladder they help promote the elimination of waste products and toxins from the body. It also helps bile production in the liver.

Liver and Digestive Support: Castor oil packs are often used to support liver health and improve your digestion. 

The packs can help stimulate the liver’s detox pathways, leading to improved circulation while dissolving stones or cysts. 

When you apply a castor oil pack to the abdomen it can help improve blood flow, and oxygenation and therefore improve nutrient absorption.

Pain Relief: The anti-inflammatory properties of castor oil may contribute to pain relief when used as a warm pack.

The application of the castor pack over an area of discomfort, a sore muscle, joint, or even an abdomen cramp could reduce inflammation and pain.

Cough or Cold: Use a castor pack over the lungs if congested.

Constipation: Applying a castor oil pack to the lower abdomen with heat can relax the muscles and help with occasional constipation.

Menstrual Pain or Cystitis: Some individuals use packs for menstrual cramps and even ovarian cysts. The packs reduce inflammation, relax the muscles, and could potentially help dissolve growths over time.

Break up Bone Spurs, Tumors, and Fibroids: Consistent castor packs overgrowths with a heat pack can help dissolve and break up growths.

Use this in combination with a healthy diet and lifestyle to see results in 90 days. 

Tip: With fibroids, you likely have estrogen dominance. In this case, besides castor packs, you may use a topical wild yam cream to help get rid of them. 

The longer the growth has been there the longer it takes to dissolve it. If it has been there only a short time it could take only a few weeks.

Scar Tissue and Adhesion Reduction: The packs can soften and break down scar tissue and the adhesions that sometimes form after injury or surgery.

Skin Health: The moisturizing properties of castor oil are remarkable. Many people report wrinkles fading and they use it as an anti-aging oil. 

Applying castor oil to the skin could help reduce itching, hydrate dry areas, and pull toxins out of the skin like blemishes healing the skin layers over time.

Hair Health: Not as a castor pack but for topical use. Utilize castor oil to stimulate the growth of the hair on bald spots.  Use it as a scalp treatment to promote hair growth. Great for frizz reduction.

Immune System Support: The lymph and detox effects of castor packs help to remove toxins, bacteria, and fungi and up-regulate our white blood cells, therefore improving our immune system. 

To Recap key points of castor packs are below:

  • Penetrate skin to break up toxins
  • Reduce inflammation 
  • Help dissolve kidney stones or liver/gallbladder stones
  • Assist with breaking up tumors, cysts, and fibroids
  • Improve digestive issues
  • Anti-fungal
  • Anti-bacterial
  • Immune system invigoration

Castor oil helps your immune system because of its anti-bacterial qualities. It also boosts the white blood cells helping you fight off viruses and bacteria.

castor oil benefits

Castor Oil Pack Guide

Castor Oil Pack Preparation Instructions


  1. Set Up Your Space: Place an old towel on your bed or couch to protect it from the oil.

  2. Select High-Quality Organic Castor Oil:

    • Look for castor oil stored in a glass bottle to prevent plastic leaching into the oil.
    • Opt for a dark glass bottle for better preservation of the oil’s potency.
    • Ensure the castor oil is organic to avoid exposure to pesticides.
  3. Choose Organic Cotton Material:

    • Use organic cotton material for your pack to prevent adding pesticides to the castor oil.
    • Consider using an elastic organic cotton pad to hold the pack in place securely.
  4. Recommended Product: Queen of Thrones Kit (linked here) includes:

    • High-quality organic castor oil in a dark glass bottle.
    • Elastic organic cotton pad for easy application and secure positioning.

Application Instructions:

  1. Apply Castor Oil:
    • Pour a sufficient amount of organic castor oil onto the organic cotton pad. Ensure it’s soaked but not dripping.
  2. Place the Pack:
    • Carefully place the saturated cotton pad on the area of your body you want to target (commonly the abdomen, kidneys or liver area).
  3. Secure in Place:
    • Use the elastic band or additional fabric to secure the pack in place.
  4. Cover and Relax:
    • Cover the pack with an old cloth or plastic wrap to prevent oil stains on your clothes.
    • Relax in a comfortable position for 30-60 minutes. You can read, meditate, or listen to music during this time.
  5. Remove and Cleanse:
    • After the desired time, remove the pack and cleanse your skin with warm water and mild soap.
    • Store the used cotton pad in a sealed bag for future use.

Important Notes:

  • Frequency: Perform the castor oil pack treatment 2-3 times a week for best results.
  • Consistency is Key: Regularity in applying the castor oil pack enhances its effectiveness over time.
  • Consultation: Consult a healthcare professional if you have underlying health conditions or concerns before starting this treatment.

Recommended Product: Queen of Thrones Kit 

Pro Tips Castor Oil Pack:

  1. Wear Latex-Free Medical Glove (Optional):

    • If preferred, wear a latex-free medical glove while applying the oil. This allows you to pour and spread the oil evenly using your hand.
  2. Pouring and Spreading the Oil:

    • Pour the organic castor oil into the center of the organic cotton fabric. Be cautious not to overdo it; the oil will naturally spread due to the fabric’s heat-absorbing property.
    • Allow the oil to spread out; it may take up to 30 minutes to saturate the fabric, depending on its thickness.
  3. Placing the Pack:

    • Once the fabric is saturated, place it on the desired target area (commonly the abdomen or liver area). If using the Queen of Thrones castor pack, use the provided elastic piece to secure it. Otherwise, position the fabric and hold it in place.
  4. Securing the Pack:

    • Use a piece of plastic wrap to hold the pack in place if using your own without elastic and prevent oil stains on your clothes.
    • Cover the pack with a towel for added insulation.
  5. Applying Heat:

    • Place a hot water bottle or heating pad over the pack. Using external heat helps the castor oil penetrate more effectively.
    • Avoiding electromagnetic pollution? Opt for the hot water bottle; it’s both effective and cost-efficient.
    • Leave the pack in place for at least 1 full hour over the liver or the target organ.
  6. Storage and Reuse:

    • After use, store the fabric in a cool, dry place or the freezer to preserve its integrity.
    • Consider placing the fabric in a glass mason jar and sealing it with a lid for organized storage.
    • You can reuse the castor oil pack up to 20 times, ensuring proper hygiene and storage practices.

Important Tips:

  • Even Spreading: Focus on pouring the oil at the center; it will naturally spread due to the fabric’s heat and body heat.
  • Duration: For maximum effectiveness, leave the pack on for at least 1 hour.
  • Hygiene: Maintain cleanliness; store the used fabric properly to avoid contamination.
  • Consultation: Always consult a healthcare professional if you have concerns about applying castor oil packs, especially if you have underlying health conditions.

Note: This method is a natural remedy and might not be suitable for everyone. Please consult a healthcare provider if you have any doubts or concerns.

Castor Oil Pack For Liver

castor oil pack kidneys

Can castor oil packs heal the liver?

As mentioned earlier in this post the medical research shows castor oil helps treat liver infections. A castor oil cleanse benefits your liver in several key ways.

Castor Liver Detox Benefits

One of the best ways to detox your liver naturally is with a castor oil pack.

This will improve the detoxification pathways of the liver and work as an anti-viral and anti-fungal.

This is a noninvasive powerful way to boost your immune system and clean the blood.  

This will brighten your eyes, create radiant skin from within, and create hormone balance.

Castor Oil and Bile Acid Production:

Bile acids are essential for fat digestion and absorption. They are produced in the liver and stored in the gallbladder.

When we eat a meal, the gallbladder releases bile acids into the small intestine to help digest fats.

Castor oil can help to increase bile acid production in two ways.

First, it stimulates the liver to produce more bile. Second, it helps to prevent the reabsorption of bile acids from the small intestine.

This increased production and retention of bile acids can improve fat digestion and absorption.

Where do you put a castor oil pack on your liver?

Put your hand over your right rib. Now feel the bottom rib and up under here is where your liver sits.

This is right below the lung.

Castor oil packs for the gallbladder would be in the same focal area.

The castor oil pack helps to process and eliminate the stored toxins and even helps break up stones.

Because castor oil packs are anti-inflammatory they help to soothe the liver, increase blood flow, and relieve congestion.

The act of a castor oil pack over the liver will help to break down and move stagnant bile.

If you are suffering from gallstones, you may want to consider taking Raw Organic Apple Cider Vinegar internally.

This will help dissolve & break up the stones.

Another great herb for dissolving stones is Chanca Piedra.

How do you know your liver is detoxing?

As congestion breaks up in the liver you may experience a bowel movement, more energy, and at times nausea due to the passing of toxins.


castor oil pack kidney

Castor Oil Pack Kidney

Castor Oil Pack Kidney Stones

Kidney stones are hard deposits that form in the kidneys.

They can be caused by a variety of factors, including dehydration, diet, and genetics.

Kidney stones can range in size from a grain of sand to a marble.

Small kidney stones can often pass through the urinary tract without causing any problems.

However, larger kidney stones can get stuck in the urinary tract and cause pain, bleeding, and infection.

Castor oil packs are a traditional healing modality that has been used for centuries to help pass kidney stones.

Benefits of Castor Oil Packs for Kidney Stones:

  • Reduce inflammation: Ricinoleic acid has anti-inflammatory properties, which can help to reduce inflammation in the urinary tract. This can help to relieve pain and discomfort caused by kidney stones.
  • Stimulate lymphatic drainage: Castor oil packs can help to stimulate lymphatic drainage. The lymphatic system is responsible for removing toxins and waste products from the body. Increased lymphatic drainage can help to remove kidney stones from the urinary tract.
  • Dissolve and Break up Stones: With consistent use the powerful components of castor oil help break up growths and stones.
  • Promote relaxation: Castor oil packs can help to promote relaxation. This can be beneficial for people who are experiencing pain and discomfort caused by kidney stones.

If you have kidney stones you can use a castor oil pack for kidney stones in the same way as liver and gall bladder stones.

It will aid in breaking up these stones just the same.

Here you will pour castor oil over the piece of flannel and apply the castor oil pack over the kidneys using a heating pad if you wish for at least 30 minutes but an hour is best.

Keep your diet light and hydrating when doing castor oil packs for kidney stones.

Your kidneys are delicate and will need the utmost care during the cleansing of stones. 

Castor Oil Pack Kidney Stones

Castor oil on kidneys in the form of a compress is very effective in breaking up calcification or stones.

Stay away from hard-to-digest foods and overcooked foods. You may want to consider a full-body kidney cleanse.

Castor Oil For Kidney Stones Pro Tip

castor oil pack for kidney stones coupled with drinking Apple Cider vinegar can work together to dissolve the stones with far less pain.

castor oil packs

Benefits of Castor Oil Pack on Abdomen

If you experience stomach aches, bloating, gas, constipation, or other digestive symptoms a castor pack can help ease the symptoms.

The phyto chemicals in the castor oil work as an anti-inflammatory to penetrate the skin barrier and go deep into the tissues.

The benefits of castor oil pack on abdomen issues like digestive complaints can be helpful as a calming agent.

Or to get the toxins moving out of the body through the bowels.

If you have ovarian cysts you can target the lower abdomen or ovaries. This is a very gentle way to help break down cysts.

The other key benefit of castor oil packs on the abdomen is increased oxygenation and nutrient absorption.

Applying castor oil over the abdomen area for more than 30 minutes with a heating pad and piece of flannel can do wonders for digestive issues.

Because of the antiviral effects, it can help move out bad bacteria in the gut.

Castor Oil Pack for Spleen

What to Expect After a Castor Oil Pack?

You may be wondering, do castor packs work?

Or what to expect after a castor oil liver pack?

Castor packs are powerful adjuncts to a natural cleanse or detox and here is what you can expect after one.

As I mentioned it can take time to clear the issue you have.

It depends on how long you have had it. Give it several weeks or up to 3-6 months to see results.

After using a castor oil pack, individuals may experience various effects, both immediate and over time.

Less Congestion: The lymph and organs benefit from castor oil so you will notice better circulation and movement of stagnant waste. 

Digestive Effects: If the castor oil pack is applied over the abdomen or liver some individuals may experience improved digestion or relief from abdominal discomfort. 

You may even have a bowel movement due to the cleansing effects of the castor pack.

Skin Moisture: Castor oil is known for its moisturizing properties. After a castor oil pack, the skin in the treated area may feel softer and more hydrated.

Improved Circulation: Some users notice improved circulation in the area where the pack was applied.

This can lead to a feeling of warmth and possibly a slight redness or flush in the skin.

Possible Detoxification Effects: 

After using a castor oil pack on your liver, some individuals report feeling lighter or having improved energy levels.

However, some may feel weak due to toxins being expelled from the body.

You may also feel nauseous as toxins leave the body.

Stay hydrated and take it easy.  A cup of hot ginger tea can be beneficial to soothe your stomach.

Over time you may notice dissolving of growths or lessening of your symptoms.

Castor oil packs slowly but consistently work to break up toxins under the skin or on the skin.

Detox Protocol - Castor Oil packs

Below is from Dr. David Jubb’s PDF on a detox protocol with castor packs to de-congest the entire lymphatic system.

Add this with 20 minutes of rebounding on a mini trampoline coupled with a non-inflammatory diet and you have yourself a program.

Lymph & Immune System Reboot with Castor Packs

2 days a week over the liver/abdomen area

2 days a week over the spleen area

3 days a week over the Thymus gland

This will rejuvenate the adrenal glands and enhance the function of the thymus
gland, revitalizing the entire body.

Do the treatments daily for the first 4 weeks,
after which, do the treatments every other day,
once over the three target areas – liver, thymus, and spleen.

importance of castor oil packs

Recap Castor Oil Packs

Castor oil packs are a helpful adjunct to clear your organs of toxins, work as a dissolving agent, and assist in the removal of waste via the skin.

Make sure to use high-quality castor oil and organic fabric and one with elastic to fix it in place.  

Use the castor packs to bring circulation to the area, as an anti-aging tool, help the lymph fluid along, or dissolve waste buildup like stones, cysts, fibroids, and tumors.

Diet and lifestyle play a huge role in health challenges as does our emotional state.

It could take several months to see results depending on how long you have had the issue.

Learn more about healthy recipes to add to your detox protocol in my nutrition video course here.

Do you enjoy natural strategies for detoxification? Check out our post on How To Do a Coffee Enema here.

Castor Pack Resources

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