Dodhisattva's Sacred Backyard

CLEANSE & NOURiSH YOUR WHOLE BEING

Welcome to the Sacred Backyard.

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CLEANSE & NOURiSH YOUR WHOLE BEING

Welcome to the Sacred Backyard.

SACRED DACE

CELLULAR MOVEMENT

RESTORE | REFRESH | REVITALIZE

GET INSPIRED AND UPLIFTED

dodhisattva

The very first thing we are given when we come to

The very first thing we are given when we come to earth is the breath of life.

It is a golden link to our Soul and is a great tool to overcome many challenges we face as humans.

One of our highest obligations is to preserve that sanctity and connection.

Alternate Nostril Breathing can calm down the nervous system and take us out of fear and the fight or flight response. The most powerful anxiety tool and it’s free. Practice it for a few minutes and feel the shift.
Happy Spring Equinox friends 💐

#ptsd #trauma #soulpower #anxiety #pain #breathe

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