Blog

How To Make Cultured Coconut Hempseed Yogurt & Benefits

How To Make Cultured Coconut Hempseed Yogurt & Benefits

This morning I made a non dairy yogurt that is absolutely incredible and the health benefits are really outstanding.  It...

Supporting and Cleansing the Kidneys

Supporting and Cleansing the Kidneys

In Taoist Yoga the Kidneys represent the Water Element. They also store our Jing.   Jing is the essential fluid...

How to Make Cultured Vegetables/Salsa and Coconut Kefir Water

How to Make Cultured Vegetables/Salsa and Coconut Kefir Water

Today I made a batch of cultured salsa & some coconut kefir water. Fermenting or Culturing veggies is a great...

Follow Up on the Liver Gall Bladder Flush

Follow Up on the Liver Gall Bladder Flush

Today is the day after the liver gall bladder flush. It was a very successful flush.  A few notes about...

Master Liver Gallbladder Flush

Master Liver Gallbladder Flush

It is amazing to note that our Liver's perform the great job of over 600 functions in our bodies. It...

Optimizing your Digestion

Optimizing your Digestion

One of the key factors in optimal health is mastering digestion of the foods we put into our bodies.  A...

The Benefits of Skin Brushing

The Benefits of Skin Brushing

  The benefits of skin brushing are wonderful. Of course to feel and see results a steady and consistent protocol...

Detoxifying and Maintaining Radiance

Detoxifying and Maintaining Radiance

I mentioned the Netti Pot in a recent blog and I wanted to just mention a great regime for daily...

The 4 Truth’s of The Traditional Shaman

The 4 Truth’s of The Traditional Shaman

As taught by my Shaman Elder, someone whom has been practicing for over 50 years these Truth's really resonate with...

1 27 28 29 30 31