Cultured Garlic Scape & Fresh Turmeric/Ginger Dressing

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Cultured Garlic Scape & Fresh Turmeric/Ginger Dressing

This dressing! Oh my, i just whipped this up with the ingredients I had on hand and had to share with you. The base does take a bit of work but if you are willing to go the extra mile for your health and soul nourishment you won’t be disappointed.
First make a almond coconut yogurt base.
Prep Time 30 minutes
Total Time 30 minutes
Servings 4


  • 2 cups fresh young coconut meat
  • 1/2 cup raw organic almonds
  • 4 heaping tbs tocotreinols
  • 1 Body Ecology Culture starter packet
  • Fresh Coconut water for blending


Blend all the ingredients above until a yogurt like consistency. Add the coconut water in gradually until it catches and you have a creamy, thick yogurt. Spoon into a clean glass jar with the clamp lid. Leave open slightly and leave a bit of room for the culture to expand. Check it in about 6 hours. It is super hot here today so it was done in that time. It will have a slight tang. Store in refrigerator until you are ready to use. Stirring it before putting in refrigerator will stop the culture process as well. Good for 3-4 days in refrigerator.
Now with this base make your dressings. Take about 3-4 large spoonful’s and put into blender. Next take fresh garlic scapes, fresh turmeric root, lemon juice, fresh ginger root and premier sea salt and blend well. I am not putting ratios because each person is different in how much they prefer of these ingredients. Add in a bit of cayenne pepper too.
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