The Heron

The Sacred Backyard Blog

OVERCOME TODAY'S HEALTH CHALLENGES with natural solutions

anna's wild yam cream
Natural Remedies

DIY Anna’s Wild Yam Cream: Your Guide

Anna’s wild yam cream is a wonderful hormone balancing cream. Would you love to craft your own cream like Anna’s? I got you! In this post I will show you step by step how to make wild yam cream so you can balance your hormones naturally at home.

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fire cider benefits
Immune Boosting

5 Fire Cider Benefits You Need To Know

In the heart of every potent drop of fire cider lies a centuries-old alchemy, a blend of nature’s fiercest defenders.

Within this elixir, garlic stands as a guardian, warding off ailments from both the spiritual world and physical; with its potent psychic and antimicrobial properties.

Ginger, with its fiery essence, invigorates the senses and strengthens the body’s natural defenses.
Horseradish, a root of unparalleled vigor, clears the path, opening the way for vitality to surge through.
Hot peppers, fierce and unyielding, awaken every cell, igniting a profound vitality within.

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Health Courses
Wellness

3 Potent Cough Remedies For Adults

3 cough remedies that are easy to get and can powerfully eradicate a cough which is backed by medical research. Keep your medicine cupboard stocked with these solutions so you can thrive all year long.

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