The Heron

The Sacred Backyard Blog

OVERCOME TODAY'S HEALTH CHALLENGES with natural solutions

natural remedy for anxiety
Self Care
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Quick Guide: Natural Remedy For Anxiety

In this quick guide to a Natural Remedy for Anxiety we discuss a process to help move us from anxiety to ease. We will go over herbal supplements, guided meditations and life style shifts to make powerful changes so we move out of pain and into empowerment.

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warm vegan keto gravy recipe
Recipes
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Warm Vegan Keto Gravy

Vegan keto gravy for the holidays! I hope you will enjoy this holiday vegan gravy over your mock meat, and cauliflower mashed potatoes!

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vegan thanksgiving recipes
Recipes
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Vegan Thanksgiving Recipes

If you want the ultimate raw vegan mock meat recipe or are looking to up your holiday health game then I got you. We can make the most flavorful mock meat together.
Both white and dark mock meat so that you have a full on Thanksgiving or Friendsgiving Dinner for your holiday soiré

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