Sprouted Pumpkin Seed Soup

IMG 1089
IMG 1089 1000x750 1

Sprouted Pumpkin Seed Soup

Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Soup
Servings 4


  • Sprouted Pumpkin Seed Butter
  • Dulse Pieces
  • Lemon
  • Spring Water
  • Celery
  • Red Bell Pepper
  • Red Onion
  • Premier Pink Salt or Icelandic Salt
  • Red Jalapeno Pepper
  • Fresh Piece of Cayenne Pepper
  • PRL Tomato Concentrate
  • Homemade Cultured Veggies
  • Dandelion Greens


In Vitamix Blender:  2 Heaping TBS Sprouted Pumpkin Seed Butter Handful Dulse Pieces 1 squeeze fresh og lemon juice 2 cups spring water 3 stalks of og celery 1 really ripe og red bell pepper 1/4 cup og red onion Pinch Pink Salt 1/2 a red og jalapeno pepper or fresh cayenne pepper . to make Super Nutrient Rich add 1 tbs. Premier Tomato Concentrate. Blend, top w/ cultured veggies and sprigs of wild foraged dandelion greens. Enjoy with Great Company!
Keyword recipe, soup
Tried this recipe?Let us know how it was!

Leave a Comment



Enjoy my best updates & secret recipes I only share with my soul family.

GET YOUR 21 Natural REMEDIES & 36 Natural healing Tools ebook

It’s FREE! And I know you’re going to love it.