Okay another amazing recipe came through yesterday. It is more of a snack perhaps but for me it was my main dinner meal.
You will need:
Nori Sheets – Iodine from a food source as well as protein
Romaine Lettuce – alkaline forming and hydrating
Tahini – tastes yummy, provides minerals and amino acids
Sauerkraut -probiotics and helps to digest food.
Shilajit – minerals and nutrients to feed the cellular structure since most food is super void of minerals anymore. The taste is acquired
Sprinkle of Hemp Seeds (Bulk Hemp Warehouse…Hemp actually grown in mineral rich soil) Minerals, Fatty Acids and Nourishment
Coconut Aminos – flavor and nutritious
Avocado – essential fatty acids, potassium
Parsley -kidneys love this herb and gives flavor
Cilantro -metal chelator
Turmeric – neutralizes inflammation and seals the matrix of savory foods
Cayenne Pepper or fresh Hot Peppers -circulation, color therapy
Okay so its super easy. Simply take your tahini and spread a small amount into the middle of the sushi wrapper. Next sprinkle the cayenne, turmeric, hemp seeds and shilajit so it has something to stick to.
Next mince up your romaine, parsley and cilantro. Spread this mixture on. Add the sauerkraut, avocado slices and a sprinkle of coconut aminos. Roll the wrap and seal with a bit of lemon juice or sauerkraut juice. Garnish with plenty of flowers and other exotic veggies for nourishing the whole being. Injoy!