Nettle & Hemp Soup

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Nettle & Hemp Soup

Tonight this amazing soup came to life. Here is a simple recipe for hemp and nettle soup. Feel free to swap out the grass fed bone broth for vegetable broth or a tea base of your choosing.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup


  • 3 cups fresh nettles
  • 2 cups kale steamed
  • 5 cups bone broth
  • 4 tbs hemp seeds
  • Fresh Turmeric Root (LOTS)
  • 1 Avocado
  • 2 tbs Premier Labs Nutritional Yeast
  • 1/4 a small og red bell pepper
  • the juice of one fresh squeezed lemon
  • 2-3 cloves of garlic
  • Liberal amount of Premier Mediterranean Salt
  • 1/2 cup fresh og parsley
Keyword recipe, soup
Tried this recipe?Let us know how it was!

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