dodhisattva

Heavy Metal Chelating Salad

This salad is one of many recipes that can support a heavy metal cleansing routine. Heavy metal cleansing is not...

Do you remember those orange push pops from when we were little? I remember them well. This orange push pop...

Winter is that time of year we go inward. Although I advocate self care as a part of any season,...

When I think about what exercise program really gives me that lift or edge to face the day it would...

Have you ever been triggered by a person, place or thing? Have you found a successful way to over come...

How would it be possible for one to grow stronger as they age? Have you ever gave much thought to...

Do you know what your Spirit Animal is? What is a Spirit Animal any way? A spirit or soul animal...

The Chinese Philosopher Lao Tzu says, "Do things while they are easy." So my suggestion is to do a cleanse...

This is hard. You’ve done hard things before and I believe in you. You’ll Get Over It. I know there...

It is Spring and we have plenty of nettles growing now. Nettles really make a nutrient dense soup because they...