Natural Remedy for Tooth Ache
natural tooth ache remedy
Are you tired of dealing with the throbbing pain of a toothache? Look no further! In this post, we'll explore a natural remedy that can help alleviate your discomfort and get you back to feeling better in no time. Toothaches can be incredibly bothersome, often causing sleepless nights and difficulty eating. While it's always important to consult a biological dentist for a proper diagnosis and treatment, there are natural options you can try at home to find temporary relief. Discover the power of nature and learn about a natural toothache remedy that may offer you some much-needed comfort while you seek professional dental care.

Important Tips

  1. Salt Water Rinse
  2. Probiotic Oil Pulling
  3. Essential Oil Compress
  4. Diet Modifications
  5. Oral Hygiene Protocol
  6. Advance Healing Therapy
  7. Key Supplements for Tooth Health
Salt Water Rinse
Portrait of a young woman rinsing her mouth with mouthwash at home

Saltwater is beneficial for oral health due to its several properties that can help promote a healthy mouth. Here are a few reasons why saltwater is considered beneficial:

  1. Antimicrobial properties: Saltwater has natural antimicrobial properties that can help kill harmful bacteria in the mouth. It creates an environment that is less favorable for bacterial growth, reducing the risk of dental infections and gum disease.
  2. Anti-inflammatory effects: Saltwater can help reduce inflammation in the gums and oral tissues. This can be particularly helpful in soothing gum swelling and discomfort associated with oral conditions like gingivitis.
  3. Cleansing and healing properties: Saltwater acts as a mild disinfectant, helping to cleanse the mouth and promote healing of minor oral wounds, such as mouth sores or gum irritations. It can aid in the removal of debris and promote faster recovery.
  4. pH-balancing effect: Saltwater rinses can help balance the pH level in the mouth. An imbalanced pH can contribute to an acidic environment, which can lead to tooth decay and erosion. Saltwater rinses can help restore a more neutral pH, creating a healthier oral environment.
  5. Cost-effective and easily accessible: Saltwater is a simple and inexpensive home remedy for oral health. It can be easily prepared by dissolving salt in warm water, making it readily available for regular use.

Be sure to choose a high quality sea salt free of heavy metals like Real Salt.

Probiotic Oil Pulling
concept of organic spa flat lay. Healthy coconut oil with a wooden brush and half a coconut

Coconut oil pulling is a traditional Ayurvedic practice that involves swishing oil, typically coconut oil, in the mouth for up to 20 minutes. Then spitting it out in the trash to not clog your drains. Here is what it can do for you:

  1. Reduction of harmful bacteria: Coconut oil contains lauric acid, a compound known for its antimicrobial properties. Swishing coconut oil in the mouth is thought to help reduce the levels of harmful bacteria, such as Streptococcus mutans, which are associated with tooth decay, gum disease, and bad breath.
  2. Plaque and tartar prevention: Coconut oil pulling may help prevent the buildup of plaque on teeth. Plaque is a sticky film of bacteria that can contribute to tooth decay and gum disease. By swishing oil in the mouth, it is believed that the oil can trap and remove some of the bacteria and plaque from the teeth.
  3. Gum health improvement: Oil pulling with coconut oil may have a positive effect on gum health. It is believed to help reduce inflammation, soothe gums, and promote gum healing. Healthy gums are essential for maintaining strong teeth and preventing gum disease.
  4. Fresh breath: Coconut oil pulling can help reduce bad breath by removing odor-causing bacteria from the mouth. The antimicrobial properties of coconut oil may help combat the bacteria responsible for unpleasant breath odors.
  5. I like to take it a step further and add a few capsules of probiotic to the mixtures. You can even add some essential oil like clove oil to kill off the bad bacteria and allow the probiotics to inoculate the mouth folds.
Essential Oil Compress
Adding Essential Oil in Soap Base

If you have the time to rest and take a cotton ball or gauze you can put several drops of clove or tea tree essential oil onto the gauze and put this up near the aching tooth or gum line.

This will help reduce bacteria, lessen the inflammation and potentially provide pain relief. I would leave it on as long as you can to let it work on the infected area.

Diet Modifications
Ketogenic, keto or paleo diet lunch bowl with salted salmon fish

Stay away from sugar and processed foods. Keep your diet as whole food and organic as possible. You may want to try blended foods for a time until the mouth is healed. Green smoothies with avocado and greens will keep the body alkaline.

Simple salads, quality protein and low sugar will ease inflammation.

Oral Hygiene Protocol
plastic model of a human jaw with white teeth and a medical instrument. oral hygiene

Brush your teeth both morning and night. Follow a powerful and simple approach below for best results:

  • Rinse mouth with sea salt
  • Use a rubber ended tool with a few drops of essential oil and go around the gum line
  • Take a soft tooth brush with a drop of essential oil and brush down on the gum lines
  • Floss your teeth
  • Brush your teeth with clay or home made tooth powder made from baking soda, salt and hydroxyapatite. This will help build the the enamel again.
Advanced Therapy
Woman having mouth massage in blue gloves

Consider getting a oral blue light device to use regularly to keep away the bad bacteria.

Oral blue light, also known as blue light therapy or phototherapy, is a treatment modality that utilizes specific wavelengths of blue light to provide various oral health benefits. Here are some potential benefits associated with oral blue light:

  1. Teeth whitening: Blue light is often used in combination with teeth whitening treatments to enhance the whitening effects. The blue light activates or enhances the bleaching agents used in the whitening process, potentially leading to faster and more effective teeth whitening results.
  2. Antibacterial properties: Blue light has been shown to have antibacterial effects against certain oral pathogens. It can help reduce the levels of harmful bacteria, such as Streptococcus mutans, associated with tooth decay and gum disease. By targeting and killing these bacteria, blue light therapy may contribute to improved oral hygiene and reduced risk of oral infections.
  3. Reduction of gum inflammation: Blue light therapy has demonstrated potential in reducing inflammation in the gums. It can help alleviate symptoms of gum disease, such as redness, swelling, and bleeding. The anti-inflammatory effects of blue light may contribute to improved gum health and overall oral hygiene.
  4. Accelerated wound healing: Blue light therapy has been investigated for its ability to promote wound healing in oral tissues. It may help stimulate cellular activity and collagen production, leading to faster healing of oral wounds, such as mouth sores or post-surgical sites.
  5. Non-invasive and painless: Oral blue light therapy is generally non-invasive and painless. It does not involve the use of needles or anesthesia, making it a comfortable treatment option for individuals seeking oral health benefits.


Key Supplements
Making herbal dietary supplement in lab with plant leaves. Health and beauty concept

When your teeth are in pain you will want to be sure you are getting enough of the following:

  1. Vitamin D (5,000-10,000 IU per day)
  2. Vitamin C
  3. Vitamin K2 (coupled with Vitamin D this helps nourish the living teeth) Get them both in one supplement here.
  4. X factor from Fermented butter and cod liver oil

With these tools in your home medicine cabinet you should be on the road to a healthy happy mouth.



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