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Saltwater is beneficial for oral health due to its several properties that can help promote a healthy mouth. Here are a few reasons why saltwater is considered beneficial:
Be sure to choose a high quality sea salt free of heavy metals like Real Salt.

Coconut oil pulling is a traditional Ayurvedic practice that involves swishing oil, typically coconut oil, in the mouth for up to 20 minutes. Then spitting it out in the trash to not clog your drains. Here is what it can do for you:

If you have the time to rest and take a cotton ball or gauze you can put several drops of clove or tea tree essential oil onto the gauze and put this up near the aching tooth or gum line.
This will help reduce bacteria, lessen the inflammation and potentially provide pain relief. I would leave it on as long as you can to let it work on the infected area.

Stay away from sugar and processed foods. Keep your diet as whole food and organic as possible. You may want to try blended foods for a time until the mouth is healed. Green smoothies with avocado and greens will keep the body alkaline.
Simple salads, quality protein and low sugar will ease inflammation.

Brush your teeth both morning and night. Follow a powerful and simple approach below for best results:

Consider getting a oral blue light device to use regularly to keep away the bad bacteria.
Oral blue light, also known as blue light therapy or phototherapy, is a treatment modality that utilizes specific wavelengths of blue light to provide various oral health benefits. Here are some potential benefits associated with oral blue light:

When your teeth are in pain you will want to be sure you are getting enough of the following:
With these tools in your home medicine cabinet you should be on the road to a healthy happy mouth.
It’s FREE! And I know you’re going to love it.