Healthy Ketogenic Recipes, diabetic recipes and diabetic vegan recipes are the focus in this recipe video course. It will give your body the nutrition, enzymes and probiotics it needs to heal itself from disease.

In this course you will get over 20 healthy ketogenic recipes, nutrient rich recipes which will up level your health & longevity.  From soups, salads, appetizers, mocktails, juices, rare longevity drinks for fasting, entreés, acai bowls and desserts as well as my signature medicinal high vibe yogurt.

With a focus on live, plant based food recipes that don’t spike your blood sugar and are free of anti-nutrients that compromise your health. In the course I share the benefits and reasons why to eat certain foods so you can increase your knowledge and shine in your kitchen creations but also get healthier and more vital in the process.

Some recipes are for healing and nurturing a body that is not well.

Learn more about it here.

I convert your toxic food favorites into healthy, nutritious upgraded recipes.

The intention of this course is to get you nourished while still enjoying the taste of food!

Renegade Recipes is about a quantum jump into a more conscious way of eating…allowing those evolved species in your gut to shine forth.

It is about liberating that body of ailments and freeing the spirit within to unleash your greatest version of self.

Come with me on a fun journey to upgrade your knowledge about how to activate your food for the most nutrient quality, recipes to restore & regenerate the body  and take your health to the next level.

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