I celebrated my Birthday last week and have got in the ritual of adorning my Birthday cake’s with the cosmic wild flowers that grace the river bed near Mt. Shasta. I am in love with this time of year. It is quite a wonder to see and smell and experience all the different cosmic flowers that bloom in Spring time here – truly an amazing sensory experience, I had such a great time collecting them.The cake is a ketogenic cake made with Chinese tonic herbs and wild rose essence from high mountain hand picked roses. I used a body ecology approved sweetener – monk fruit so that it does not disrupt the friendly microbes or spike insulin.