Low Oxalate Salad Dressing Recipe
My low oxalate salad dressing recipe will hit the spot and keep you healthy and strong. With so many diet sensitivites remember to test foods before implementing into your diet if you are very sensitive.
Course Lunch
Cuisine healthy recipes
- 1 package frozen organic coconut meat thawed typically 2 cups of coconut meat
- 1 bunch fresh organic basil
- 1 tbsp apple cider vinegar
- 1 tsp sea salt or too taste
- 2 tbsp nutritional yeast
- 1 tbsp ground flax seeds
- 1-3 tbsp cucumber juice or purified water just until dressing blends, cucumber juice wil l give it more flavor
- 1 tbsp dulse flakes
- 1-2 sheets nori
- 1 small ripe avocado
- 1/4 small cucumber sliced
- 1 small carrot grated
For the low oxalate salad dressing recipe start by adding the clean coconut meat to the blender.
Add in the nutritional yeast, apple cider vinegar, basil and sea salt.
Turn on the blender and start slowly adding the cucumber juice or water until it catches and easily blends into a thick creamy dressing.
For the low oxalate salad chop up 5 clean romaine leaves.
Dice up your avocado and add to the top.
Sprinkle with additional nutritional yeast and ground flax.
Add grated carrots, sliced cucumbers.
Sprinkle with dulse flakes and break up the nori sheets.
Pour dressing over the top.
A low oxalate salad and a low oxalate salad dressing recipe can be a great way to eat healthy when dealing with kidney stones, kidney stone prevention, or conditions such as interstitial cystitis.
You can also make certain upgrades to this salad like a soft A/2 goat cheese topping and adding probiotics to your coconut meat dressing. Keyword low oxalate recipes, low oxalate salad, low oxalate salad dressing recipe