Homemade Liver Detox Tea Recipe

This Liver Detox Tea is a specially crafted tonic to support and detoxify the channels of the liver.

The liver has many important functions and the amount of toxins today are more than our body's are able to handle.

From foods at restaurants laden with chemicals and fried in toxic seed oils like soy and canola to packaged foods and prepared dressings full of sugar and these toxic, cheap oils the liver is asking for help.

What's more is the environmetnal toxins such as heavy metals, glyphosate, chemicals and drug residues are something that is challenging to handle without a detox regime.

Utilizing this liver detox tea recipe alongside a well crafted liver detox program and a whole lifestyle approach is the key to a happy and health liver.

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Ingredients

1 tbsp milk thistle seeds
1 tbsp schisandra berries
1 tbsp dandelion root
1 tsp raw ganoderma reishi extract or reishi extract capsules or a few slices of reishi

Instructions

Prepare the Decoction:
In a pot, combine the milk thistle seeds, schisandra berries, and dandelion root.Add 4 cups of water to the pot.Bring the mixture to a boil and then reduce heat to a simmer.Allow the herbs to simmer for about 15-20 minutes. This process extracts the beneficial compounds from the tougher plant parts.
Add Reishi:
If you are using reishi extract, add it towards the end of the decoction process, about 5 minutes before turning off the heat.If using reishi slices, you can add them at the beginning with the other herbs.
Strain the Mixture:
After simmering, remove the pot from heat and strain the tea using a fine mesh strainer or cheesecloth to remove the herbal remnants.
Serve:
Pour the strained tea into your cup.

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