Pomegranate Kefir Elixir (Ovary Toning) November 19, 2015 No Comments This was just what my body ordered today and it just so happened I had all the ingredients to create Read More »
The Path to Lasting Wealth and Abundance July 15, 2012 1 Comment I propose that question to you. What is the path to lasting wealth and abundance? As I journeyed off to Read More »
Probiotic Liquid Fasting for Optimal Well Being May 13, 2012 No Comments I recently completed an 8 day liquid fast. This fast is considerably different than any other that I have done. Read More »
How to Make Cultured Vegetables/Salsa and Coconut Kefir Water January 31, 2012 No Comments Today I made a batch of cultured salsa & some coconut kefir water. Fermenting or Culturing veggies is a great Read More »
Optimizing your Digestion January 23, 2012 No Comments One of the key factors in optimal health is mastering digestion of the foods we put into our bodies. A Read More »
Quick Tip with Coconut Water Kefir October 9, 2009 No Comments Groceries/Tools: Buying the Young Coconut Water Kefir at the store for 13 dollars is not necessarily a bad investment. What Read More »
