The lymph system is without a pump unlike the heart. The heart pumps and pumps so it can push and
Nourishing thy self is an inside job. Then the manifestation is seen in the outer world. If you have ever
Dear Friends of the Sacred Backyard Blog ~ Thanks for stopping by. Grab a seat, your favorite Buddha Bar tonic
It’s quite fascinating to remember that our blood circulates through our kidneys 400 times a day. We don’t typically feel
Gratitude for the Miracle of LIFE. Affirm each morning our love and approval of thy self. ~ This allows us
We have mentioned the eyes in this sacred blog before speaking of how they are the window’s to the soul.
As I nurture and care for my body, mind and spirit I look at all aspects of the cellular principles
The title of this article is a great quote from Yogi Bhajan. Recently I was at a prosperity Kundalini Yoga
Strength Training is an important piece to any longevity strategy. Without muscle the body relies on the soft tissue, cartilage
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