The Heron

The Sacred Backyard Blog


Breakfast of champions. Wild foods, deep nourishment, probiotics, fiber and essential fatty acids.
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Cucumber, lemon, lime, ginger juice. 🎄😆💕✨
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Raw Vegan Garlic Butter Grilled Cheese Recipe

Who doesn’t reminisce from time to time of a warm & buttery grilled cheese especially as the weather starts to transition to winter? This garlic “grilled cheese” is made of plants, nuts and seeds. It is served warm out of the dehydrator. Why not give it a try?
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