Yes, we are back to the subject of our beloved Liver’s and Gallbladders. Yes it is that time of year again for me and maybe for you too.

I have experimented with different liver flushes and I can say that this past one was one of the smoothest ever. Here are the reasons:

1. I prepared with a couple months of Gold Coin Grass Herb Tincture.

2. I did my castor oil packs on the kidneys, liver and then repeated over the kidneys after the flush.

3. I made sure I was well hydrated and I had plenty of minerals and transdermal magnesium throughout the process.

4. I performed several coffee enemas leading up to the flush and after the oil. I will explain this key part in just a bit! This did a world of good for making sure I did not feel sick later in the night.

5. I made sure the bile ducts of the gallbladder were open by taking Billiven so that the stones could pass thru with ease.

6. I made sure to eat a clean simple diet with out fat the day before and day of with only peeled organic apples on the flush day. Blended room temperature foods are a great idea at least 1 week prior to flushing. Ex: Raw/Organic Green Superfood Smoothies and Blended Nutrient Rich Soups at room temp keep the liver warm.

Okay, so let’s go thru each of these steps. First things first when you prepare adequately for the flush you can be sure to receive the most bang for your flush.  I recommend Gallbladder ND which you can order from me if you’d like.   This can be taking for 4-6 weeks prior to your flush. I actually did 2 tsps for 3 months and wow I feel it was a huge help. This has the potent Gold Coin Grass Herb in it. This does alot to soften up the stones.

Next we want to get some high quality castor oil that is from a clean source.

You will utilize the organic flannel and saturate the flannel with the oil. Then you will put this over the kidneys for 1 hour.

Wrap with an old towel and heating pad.

Keeping the kidneys happy and healthy before during and after the flush is a must.

I also recommend cleaning the kidneys out with something like RenaVen. Renaven will take care of parasites, heavy metals and other unwanted toxins that may be stuck in the kidney. We want these valuable organs to be functioning properly before the flush.

We also want to castor oil pack the liver a couple times before the flush.

I especially like to do this the day before the actual flush.  Leave it on for an hour as well with the heating pad.

Skip a day in between each organ when doing castor oil packs. It is a highly effective procedure although it seems simple and like much is not happening. It can be very detoxifying. Be sure to throw out the used flannel after each use.

Next we want to be doing our coffee enemas with high integrity coffee and some bile opening herbs.

We can open a few caps of billiven into the enema.

Do a couple enemas leading up to the days of the flush.

Make sure your electrolyte balance is in check with fresh coconut water kefir, bio availiable minerals and mineral rich juices.

This will make things much easier as you go thru the flush. I also recommend getting a bottle of transdermal magnesium and spray on through out the flushing experience to keep magnesium levels up.

Before the oil we want to take in some epsom salts to clear the GI tract.

Some say this is important others say it is a burden on the kidneys. I do 1 tbs. an hour before the flush starts in 1/2 cup warm water.

I also take a high water enema to make sure all is clear for the stones.

Next I like to follow the protocol that Dr. Marshall suggest of 4 spaced doses of oil at 15 minute increments(3-4tbs depending on your body size).

This will allow for more stones to exit stage left:)  Or at least that is the idea.

You will add herbs, first two doses get something called hyssop and the last two doses get hyssop with parastat.

The first to oil sessions have probably started to get some parasites out of hiding and then we come in with parastat on the next two oil doses.

You will use lemon or grapefruit to take with each oil dose. I took two enzymes with the last oil dose to ensure the fat was digested. That is a lot of oil for one person.

I like to do the oil flush in the middle of the day around 2pm.

Then 30 minutes after your last dose of oil have a coffee enema already prepared in the bathroom awaiting your arrival.

This is so key to maximize the flush benefits.

I used to wait till the day after to do this step but wow does this assist the whole process to go much more smooth.

After this I get a hot bath going with Medi body Bath or whatever mineral rich salt soak you have available.

This will replenish minerals lost during the coffee enema.

Once you get out of the bath apply more magnesium oil to the body and whatever essential oil most suits you.

This time it was blue chamomile for me.  Next get back into bed and continue to rest.

Apply a castor oil pack to the liver if you wish.

If you feel okay to start drinking fluids after several hours go for it. If not remain resting.

The next day you can do more epsom salts if you feel you require it.

I always like to do a coffee enema to make sure all has moved out.  Next you can take a cleansing beverage of  the following:

Heirloom Tomato or Premier Tomato Concentrate in Water

Organic Celery stalks -2

1-2 tbs of the premiere olive oil

1 -2 capsule of premier turmeric

1-2 caps allicidin or fresh raw garlic

Blend well in your vitamix.

This can help further clear putrid matter from the GI tract.

You can then go about your day and rest as you require it.

Note: Best to do the flush around the new moon.

The Full Moon can be quite intense as this is the time where the moon has a magnified effect on us.

It also is the time parasites come out more than the new moon.  It can be intense on the full moon. Use your own intuition here.

All I can say is the feeling I felt after this flush was pretty remarkable.

Although I had no stones, I am sure toxins were released and removed via the kidneys and bowels.  Gratitude, Peace, Joy and Present Moment Awareness are the feelings after you do a flush like this.

Happy Flushing Family.