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Hydrotherapy for the Cells

Hydrotherapy for the Cells

  Cold showers are a low-cost, effective way of cleansing the body.  During an ice-cold water massage the capillaries open...

Quick Tip with Coconut Water Kefir

Quick Tip with Coconut Water Kefir

Groceries/Tools: Buying the Young Coconut Water Kefir at the store for 13 dollars is not necessarily a bad investment. What...

Living Plant-based, Enzyme-rich, Cultured Foods

Living Plant-based, Enzyme-rich, Cultured Foods

As we look at the United States and see how the foods we eat are directly related to the dis-eases...

The Healing Benefits of a Lemon Ginger Blast

The Healing Benefits of a Lemon Ginger Blast

We are so fortunate to have so many tools of healing our bodies right in our very communities at a...

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